Frequently Asked Questions
How Do I Cancel My Subscription
You can cancel your subscription anytime by clicking the dropdown menu by your name in the top right corner.
Click My Subscriptions > Cancel Subscription > Yes, Cancel
How do I Update My Credit Card Info
Update your credit card information by clicking the dropdown menu by your name in the top right corner.
Click My Subscriptions > Update Payment Method > Use a Different Card
What's Included in my Subscription
Click on PROGRAMS
You'll see all the programs you have access to with your membership. Some are included free and some have an additional fee.
When Do I Start Using Lifting Straps
Building good grip strength is essential for life...not just for opening pickle jars. I want you to continue building grip strength up to 100# on barbell and 35# on dumbbells. (most of the time)
The knurling hurts. Can I Use Gloves
Absolutely. If the knurling on the bar hurts or you just tend to have sweaty palms, gloves can help you keep your grip.
Where Can I Get Links For Gym Gear
Here is the LINK for all the fitness goodies I recommend. Gym gear, meal prep pans, measuring tools, and anything else I can think of that I use and you might need.