Macro Coaching is a 12 week calorie and macronutrient distribution plan built around your specific body composition goals and includes:
- initial in person session to discuss your nutrition and set goals (30-60 minutes)
- macronutrient plan adjusted biweekly as needed; delivered via pdf
- 4 InBody scans at JBeen Training gym to track body composition ($200 value)
- 6 biweekly 30 minute one-on-one calls
- discuss diet progress and make changes as needed
- feedback on food diary in My Macros+ app
- feedback on client weekly progress report
Macro Coaching
$500.00Price
After purchase, we will meet in person to discuss your goals and complete your initial InBody scan. I will deliver your calorie and macronutrient pdf to you within 48 hours of our initial meeting so you can get started creating your goal body composition.
You will complete a weekly progress report so we can make necessary changes quickly to help you get the best results.
There are no returns or refunds on digitally delivered products.